Why CrossFit?

Alot of people lately are asking me why crossfit? How can you spend an abundance of your time so focused on just working out? But what they don’t realize is its more than just working out. When you get involved in a CrossFit Box (gym) it then becomes much, much more, at least with the box I’m with. We’re a family, we’re there to support one another and help motivate each other along the way.

One of the biggest beliefs from Robert Kiyosaki , author of Rich Dad Poor Dad, is you need to surround yourself with like-minded people. By Surrounding yourself with other CrossFitters lets you live the lifestyle you want to live, a healthy one! Between the daily WOD, to 24 day paleo challenges, or even a get together BBQ on the weekend, we are there for one another and all share the same interest, being healthy, strong individuals.

If you haven’t already, I challenge you to try it out… find a CrossFit Box near you and go for a foundations class, at least give it a try, you might, just might fall completely and utterly in love with it and become addicted just like me!




2 responses to “Why CrossFit?”

  1. Big B says :

    Hey thanks for the follow! Glad to see other fitness enthusiasts, its a much needed trend. I like how you said you need to surround yourself with like minded individuals, its very important for staying motivated and to become successful.


  2. smokehag says :

    thanks for the like. Crossfit rocks.Really hard but worth it and a great challenge. I like paleo eating too- very clean but i found it too hard all the time but like the principles………my body did too, not so tired:)

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